​Jiai Aikido-
Internal Studies​

This class focuses on the mind-body connection and the development of integrated and relaxed internal power. Skills are developed through both solo and partner practices, with an emphasis on visualization, relaxation, grounding, and posture.
Elements of Tai Chi are often incorporated in this practice.

​Aikido/Systema Hybrid​

These classes explore the incredible depth of Systema's principles: posture, balance, relaxation, and breathwork...which combine incredibly well with the techniques and same principles in Aikido. Classes include ground work, knife work, wall work, striking, receiving strikes,  kicks, and overall freedom of movement. This class adds perspective on modern day attacks or non-traditional situations. There is emphasis on falling safely, and students training in a healthy way in alignment with their own body's abilities.  

origin  dance company

In June 2010,  The Frye Family opened up our first facility to support  Visual and Performing Arts through the Hip Hop Culture. We have now served over 1500 youth teens and adults who love the positive and educational values of  Hip Hop and it’s 4 core elements. Join us for classes on Thursdays, Fridays, and Saturdays.
​-Cheryl Armour Frye M.A. Ed

Injury Dynamics

World-Class Hand-to-Hand Combat Training Since 1990. 
Our program is led by 12 local instructors — including six Masters — with a total of more than 150 years of combined experience teaching military, law enforcement and thousands of people just like you how to use violence as a survival tool.

Core  Systema Focus

San Diego Systema has been San Diego's only professional Systema program since 2007. Breathing, relaxation, movement, structure: the principles of Systema combine to form an effective    combat art. Your body’s natural movements are trained through drills and sparring, without fixed katas or set techniques. 
Originally used by the Russian Special Forces (Spetsnaz), Systema is a complete system for anyone seeking better health, safety, enjoyment of life, and understanding of ones self. 

respite sound bath healing

My name is Vicky Delgado. I am a certified Reiki
Master and crystal bowl sound healer. I am so honored, thrilled, and grateful to Cat for
allowing me the opportunity to play Crystal Bowl Sound Baths at the SDMACC. 
​I will be playing sound baths at Jiai Aikido Dojo every other Sunday starting June 16,
2024. The sessions are from 5:45 om – 7:00 pm. Please visit my website for all the
details and to sign up.
Thank you!
Peace,
Vicky

Join Us!

We are accepting inquiries regarding using our mats or available offices. Please feel free to contact us if you are interested. We have a variety of days and times available, for either dedicated or shared use. The mat area is perfect for Yoga, Martial Arts, Dance, Meditation, and more. The office space would be well-suited for any sort of office use.
We are looking for people who want to join us, either by renting the mat or office, or as a part of our cooperative. Our cooperative is a non-competitive incubator program, in which members share resources and work to promote not only themselves and the MACC, but also each other.

Jiai Aikido

Since 2003, Jiai Aikido has been a landmark in San Diego Aikido and offers expert instruction in both the traditional and modern applications of Aikido.

"Forest  Fitness"

Aikido can be practiced for many reasons, one of them being for improved health and weight loss. Join this class to shape up, while having fun and learning body balance, alignment, and efficient use. Classes are non-impact, and very low cardio, focusing more on body weight conditioning and creative & fun drills. Some classes are at the Julian Dojo; please check the schedule. **RSVP by 5pm day before please.

revive martial arts

Martial arts classes for children and adults! Join Vivian Jaramillo Sensei Wednesdays and Fridays at 4:30 for some amazing training!